Therapy with someone who is warm, engaged, and willing to do the work with you.
MEET SHARITA CRAWFORD, LCSW
I’m Sharita Crawford, LCSW. I have more than 15 years of experience in mental health and specialize in helping adults navigate trauma, anxiety, relational patterns, and experiences that often began much earlier in life.
My approach is warm, practical, and engaged. I care about understanding not only what you are struggling with, but also how your experiences, relationships, culture, and nervous system may have shaped the way you learned to cope.
I am not a therapist who will simply sit back and nod while you try to figure everything out on your own.
Most importantly, I see therapy as a collaboration. We’ll work side by side to help you feel supported, empowered, and ready to create the kind of life you want to live.
WHAT THERAPY WITH ME IS LIKE
We will talk, make connections, and pay attention to what is happening in your thoughts, relationships, and body.
Some sessions may focus on what is happening right now. Others may involve slowing down, exploring earlier experiences, or working with patterns that have been difficult to change.
There is room for hard conversations, questions, humor, and moments when something finally begins to make sense.
MY CLINICAL APPROACH
There is no one way that therapy has to look.
We will talk, make connections, and pay attention to what is happening in your thoughts, relationships, and body. Some sessions may focus on what is happening right now. Others may involve slowing down, exploring earlier experiences, or working with patterns that have been difficult to change. There is room for hard conversations, questions, humor, and moments when something finally begins to make sense.